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Latest news

Advent calendar

Palma - Sencelles

 81.2  581  469
Download € 9.00

Also this year there is again an Advent calendar, with which there is every day a different video for half the price. Today, December 7th, there is Airport Palma - Sencelles for only 9 Euro.

Next new video

Flatanger 2

 51.9  789  785
Download € 12.00

Flatanger 2 consists of three short courses, going close to the sea at a peninsula in the south of Flatanger, visiting small villages like Sætervik, Hasvåg and Småværet, which attracts many tourists from Germany and the rest Europe. The rock on this peninsula has a particular red colour, enhancing the colours created by the sunset. The roads follow the undulating landscape, so the RLV is a bit hilly, but there are no long hills.

New package offer

Download Package Triathlon

Challenge Roth, Challenge Kraichgau, Challenge Mallorca, Challenge Heilbronn.       € 49.00

I have summarized the available triathlon courses in a separate package. So you can now buy Challenge Roth, Challenge Kraichgau, Challenge Mallorca and Challenge Heilbronn at a much lower price.


For a long time there is again a raffle. You can win one of 3 shopping vouchers worth 100, 50 and 20 Euro respectively. The only thing you have to do is to take a selfie of yourself on your training roll or ergometer, which shows you are training with a video of me (your face does not have to be recognizable). Then post this picture as a comment under my Facebook post to the competition and (importantly) share the post on your own Facebook page. You can also post the picture on your Instagram account and tag it with You can only enter the competition with one picture and the closing date is 31.12.2019.

New videos

The German Wine Route is one of the oldest tourist routes in Germany and runs through the wine-growing region of the Palatinate, which lies in the region of the same name in the southeast of Rhineland-Palatinate and is the second largest wine-growing region in Germany. The road is about 85 km long and runs from south to north. It begins at the German Wine Gate in Schweigen-Rechtenbach on the French border and ends at the House of the German Wine Route in Bockenheim on the outskirts of Rheinhessen. The other video is the third part of the Middle Rhine Bikeway track between the mouth of the Nahe near Bingen and the Sieg opposite Bonn. The tour starts at the Deutsches Eck in Koblenz and leads via Urmitz, Weißenthurm, Andernach and Bad Breisig to Remagen. Then via Oberwinter, Rolandseck and Rolandswerth to Bonn where it ends at the motorway bridge of the A565 shortly before the mouth of the Sieg. All 3 parts of the cycle path are available for 37 Euro.

Road bike

German Wine Route

 52.0  583  529
Download € 15.00
Road bike

Middle Rhine Bikeway Part 3

 70.1  166  183
Download € 15.00

More price reductions

This is the second round of this year's price cuts. I think there are some goodies in it.

With demo

Allgäu 2

68.5 km
1130 hm
1106 hm
Road bike

Cycling Challenge

68.0 km
1310 hm
1240 hm
Mountain bike


71.8 km
1239 hm
1332 hm
Road bike

Kraut und Rüben

57.0 km
186 hm
192 hm
Road bike


58.7 km
431 hm
433 hm

Price reductions

I lowered prices for a series of videos. A good opportunity to complete your route selection for winter training.


Nufenen West

37.3 km
1287 hm
1072 hm
Mountain bike


35.4 km
122 hm
122 hm

Col de Vars

34.3 km
1132 hm
782 hm
Mountain bike


79.0 km
1478 hm
1477 hm
Road bike

King of the Lake

46.0 km
277 hm
284 hm

New videos for season 2020

Today the first new videos for the upcoming training season will be released. Cap Formentor is the continuation of the route from Andratx to Fornalutx and a little less demanding than the first part. The tour in the Eifel is located in the area of the Ahrgebirge, a little north of the track of the Nürburgring. The Maifeld Cycle Path is a cycle path along former railway lines in the so-called Eifler Maifeld and therefore has only slight gradients. The Grand Ballon (Großer Belchen) is the highest mountain of the Vosges with a height of 1424 meters. It is located in the Vosges Balloon Regional Nature Park. Menorca South is the last RLV at Menorca. It starts at Sant Climent and ends at the southernmost point of Menorca: Punta Prima. Danube-Ilz Valley is much longer than the old Ilztal-Danube video, with partly different roads and leads in the opposite direction.

Cap Formentor

 69.1  1119  1476
Download € 18.00


 76.1  1028  1011
Download € 18.00
Road bike

Maifeld Cycle Path

 37.8  123  173
Download € 15.00

Grand Ballon

 48.2  1093  1085
Download € 15.00

Menorca South

 75.1  759  785
Download € 12.00
Road bike

Danube-Ilz Valley

 94.9  901  887
Download € 12.00

New package offers

Of course there are the new videos also again in an own package offer. In addition, some of the other packages have also been newly compiled. Especially the Download Package Base Training and the Download Package Mixed had some major changes.

Season 2020 Downloads

Formentor, Eifel, Maifeld, Grand Ballon, Menorca South, Danube-Ilz Valley.       € 79.00

Download Package Base

Tabaktour, Berlin Southern, Palatia, Biosphere, Middle Rhine Bikeway Part 2.       € 49.00

Download Package Mixed

Valley of the tears, National Park Bavaria, Gonso Classic, Mosel-Maare-Bikeway, Singen.       € 49.00

Environmental Protection

Sending emails, downloading files and sending DVDs also produces CO2. Therefore, you can now make a voluntary contribution of 10 cents for CO2 compensation with each order. I will transfer the collected amounts to Atmosfair once per quarter without deductions (I take over the value added tax and Paypal fees if necessary).

User rating:
99.3% positive
275 ratings
4.80 of 5 stars

Last comment
1 minute to pay, 5 minutes to receive the download, 1 hour for the download, 45 minute to intall and go . very goot! the best

About us produces and distributes since 2006 Real Life Videos for various vr trainers and ergometers.

The choice of routes is very diverse: from flat tours for basic training up to sweaty Alpine stages in different regions, everything is available.

Shipping is worldwide, accepted payment methods are bank transfer and Paypal.

(s.a. Press releases)